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Ways of reducing stress at work
The average business professional has 30 to 100 projects on their plate.Workers are been interrupted seven times an hour and distracted up to 2.1 hours a day. And four out of 10 people working at large companies are experiencing a major corporate restructuring, and therefore facing uncertainly about their futures. This may be why more than 40% of adults say they lie awake at night plagued by the stressful events of the day. Steps to…
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